44 foods that start with Z [full list] - WhatStartsWith.com (2023)

"Z" is a letter that is often overlooked, but don't overlook the delicious and exciting foods it has to offer! From spicy zest to zigzag grapefruit, the “Z” foods will tempt her taste buds and put a smile on her face. Whether you're a fan of zucchini, zabione or prunes, you'll get your money's worth with these "Z" foods. So come join us on a culinary journey full of crazy flavors and fun experiences that will leave you full and satisfied. Get ready to sink your teeth into some delicious "Z" foods! Who knows, maybe you'll find your favorite in this list of foods that start with Z!

44 foods that start with Z

Zagorski Strukli

Zagorski Strukli is a Croatian dish that will take your taste buds on a wild ride. Think of it as a tasty strudel stuffed with cheese, eggs and sour cream. Baked to golden perfection, this dish is a comfort food that will warm you up on a cold winter day.


Zaalouk is a Moroccan eggplant treat full of flavor. It's a simple dish of eggplant, tomatoes, garlic and spices cooked to perfection. Serve as a side dish or accompany with toasted bread, either way, you will be delighted.


Zabaglione, also known as zabaglione, is an Italian dessert light as air. A beaten mixture of egg yolks, sugar and Marsala wine is cooked in a bain-marie until fluffy and creamy. Serve in a glass and enjoy its sweet pudding flavor.

mashed vegetables

Zacusca, a Romanian paste made from roasted vegetables, is the perfect accompaniment to any meal. With its rich, smoky flavor, this spread is made with eggplant, peppers, onions and tomatoes, making it a delicious and healthy option for your next snack or lunch.


Zampone, an Italian dish, is a boneless pig's foot stuffed with a mixture of pork, ham and spices. This traditional Christmas dish is slow-cooked to perfection, making it a delicious addition to your holiday feast.


Zander, a freshwater fish, is a popular dish in Germany and Poland. With a delicate flavor and tender meat, this fish is usually fried or grilled and served with potatoes and vegetables. So, if you are looking for a light and healthy meal, try zander.


Zaotang, a Chinese soup, is the ultimate comfort food. This hearty rice, meat and vegetable soup is simmered for hours until the flavors blend together. Perfect for a cold day or when you're feeling down, the Zaotang will warm you up in no time.


Zapiekanka, a Polish dish, is like pizza but better! This open-faced sandwich is topped with mushrooms, cheese and your favorite toppings, then baked until the cheese is melted and bubbly. Zapiekanka is perfect for a quick and easy meal and is sure to become a new favourite.


Zapote, a tropical fruit, is a perfect treat for a hot summer day. With its soft, juicy flesh and sweet taste, this fruit is often eaten on its own or used to make a delicious drink. So beat the heat with a succulent zapote and savor its sweet, tropical flavor.

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Zarangollo is a Spanish dish that will make your taste buds sing. It's a simple but delicious dish, made with scrambled eggs and grated zucchini, seasoned with onions, garlic and peppers. Perfect for breakfast or lunch, Zarangollo is a healthy and filling option.


Zarzuela, a Spanish seafood stew, is a feast for the senses. This dish is made with a variety of seafood such as shrimp, scallops and fish and flavored with saffron, white wine and tomato. Serve over a bed of rice or with toasted bread, either way, you'll be delighted.


Zaatar, a Middle Eastern spice blend, is a staple in every kitchen. This blend of thyme, sumac, sesame seeds and other spices gives every dish a burst of flavor. Use it to flavor your meat, veggies or even your hummus for a delicious kick.

Zea Mays

Zea mays, also known as corn, is a staple food in many cultures. With its sweet, crunchy kernels and versatile flavor, corn is a staple in many dishes like tacos, soups, and salads. Whether you grill it, boil it or mash it, corn is a must-have ingredient.


Zeppole, an Italian sweet, is a sweet that will leave you wanting more. Made from a light, deep-fried dough and filled with cream or fruit, these pastries are dusted with icing sugar and served warm. Perfect for a special occasion or as a sweet snack, Zeppole is a crowd pleaser.


Zerde, a Turkish dessert, is a sweet and gooey treat perfect for any occasion. Made with rice pudding, saffron and dried fruits, this dessert is cooked until the flavors blend together, making it a delicious and healthy option.

Zereschk Polow

Zereshk polow, a Persian dish, is a sweet and savory treat perfect for a special occasion. The rice is cooked with saffron and topped with tender chicken and sweet and sour barberry, making it a feast for the senses. Then try Zereshk Polov and enjoy its unique taste.

citrus peel

The rind, the outer part of a citrus fruit, is a flavorful ingredient that adds a touch of freshness to any dish. Use it to add a citrus kick to your cakes, cocktails or even your savory dishes for a bright, tangy flavor.

Zest Saltines

A twist on the classic biscuit, Zest Saltines are the perfect snack. With their light, crunchy texture and savory flavor, these crackers are perfect on their own or paired with cheese or your favorite spread. So add a little zest to your snacking routine with Zest Saltines.


Zhajiangmian is a Chinese noodle dish that appeals to everyone. Made with chunky wheat noodles and a healthy fermented bean paste sauce, this dish is topped with veggies like carrots and cabbage for a delicious, filling meal.



Zhaliang, a Chinese dish, is a variation on the classic noodle dish. This dish is made with steamed rolled rice noodles and topped with sweet and savory sauces like soy sauce and sugar, making it a delicious and healthy option.


Zhe, a steamed Chinese bun, is a staple in many households. Made with flour, yeast and sugar, this bread is steamed until soft and fluffy, making it the perfect side dish or snack.

gypsy sauce

Gypsy sauce, a Hungarian sauce, is the perfect accompaniment to your meat. Made with bell peppers, tomatoes, onions and peppers, this sauce is flavorful and tangy, making it a great choice for those who like a little spice.

Zigzag Wine Fruits

Zigzag Vine Fruit, also known as Monstera Deliciosa, is a must-try tropical fruit. With its sweet, juicy pulp and unique flavor, this fruit is perfect for smoothies, salads or just as a sweet snack.

turn it off

Zima, a pale malt beverage, was a popular beverage in the 1990s. With its light citrus flavor, Zima was the drink of choice for a refreshing, fruity option.

The Shins

Zimtsterne, a German biscuit, is a must during the Christmas season. Made with almonds, cinnamon and powdered sugar, these cookies are a staple in many homes, making them a sweet and festive treat.

Zinfandel Grapes

Zinfandel grapes, a red grape variety, are used to produce bold, full-bodied wines. With their rich, fruity flavor, Zinfandel wines are a great choice for anyone who enjoys a strong, flavorful wine.


A classic snack cake, Zingers is the perfect treat for any occasion. With their light, fluffy cake and creamy filling, Zingers are a sweet, filling option that makes them a must-have in your snacking arsenal.


Ziti, a type of pasta, is a versatile option for any meal. With its long, tubular shape, ziti can be paired with a variety of sauces and ingredients, making it a great choice for a quick and easy dinner.


Zizania, also known as wild rice, is a nutritious grain full of flavor. With its nutty, earthy flavor, zizania makes a great addition to soups, stews, and salads for a healthy, delicious meal.

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They are diseases

Ziziphus, also known as jujube, is a small, sweet fruit popular in Asia. With its crunchy texture and sweet taste, Ziziphus is a great choice for a healthy snack or a sweet addition to your favorite recipes.


Zongzi, a Chinese dish, is a traditional meal during the Dragon Boat Festival. Made with glutinous rice and a variety of fillings like meat, vegetables and beans, zongzi is wrapped in bamboo leaves and steamed for a delicious and savory treat.


Zoni, a Japanese soup, is a traditional New Year's Day meal. Made with mochi, a type of rice cake, and broth, zoni is a light and comforting soup, perfect for a cold winter day.


Zopf, a Swiss bread, is a traditional bread perfect for breakfast or brunch. Made from flour, eggs and milk, braid bread is a soft and tender bread that is served hot and fresh.


Zrazy, a Polish dish, is a delicious way to enjoy meat. Made from thin slices of beef or pork stuffed with vegetables, cheese or other ingredients, zrazy is pan-fried until crispy and served with a variety of sauces.


A type of zucchini, zucchini is a nutritious and versatile vegetable. Mild in flavor and soft in texture, zucchini is a great choice in soups, stir-fries or roasts for a tasty and healthy meal.

zucchini bread

A type of quick bread, zucchini bread is a sweet and fluffy delight. Made with grated zucchini and various spices, zucchini bread is a great option for a healthy snack or sweet breakfast.


A crunchy and delicious snack, zucchini fritters are a great way to use up extra zucchini. Made with shredded zucchini, flour and spices, zucchini fritters are fried until golden brown and served with a variety of sauces for a tasty, filling treat.

Zucchini Muffins

A sweet and fluffy breakfast option, zucchini muffins are a great way to use up extra zucchini. Using grated zucchini, flour, sugar and spices, zucchini muffins are baked until soft and fluffy for a delicious, healthy snack.


Zuccotto, an Italian dessert, is a type of iced cake perfect for special occasions. Made with layers of sponge cake, ice cream and various flavors, zucchini is a beautiful and delicious treat that is sure to impress.

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Zuppa, an Italian soup, is a delicious and comforting meal. Made from a variety of ingredients including vegetables, meat and beans, Zuppa is a hearty, filling soup perfect for a chilly day.


Zurek, a Polish soup, is a traditional and tasty meal. Made with yeast, potatoes, sausage and other ingredients, Zurek is a hearty and comforting soup perfect for a cold winter day.

roasted onion

A German dish, roast beef with onions is a delicious way to enjoy beef. Made with tender meat, caramelized onions and a variety of spices, roasted onions are a hearty and flavorful meal perfect for a special occasion.


The plum, a type of plum, is a sweet and juicy fruit perfect for snacking or cooking. With their sweet and sour taste, prunes are a great choice for jams, pies or pies for a delicious and healthy treat.


Tostas, a type of cracker, are a crunchy and tasty snack. The toasts are made with flour, eggs and sugar and are a great option for tea time or a sweet snack. With their crunchy texture and sweet taste, the cookies are sure to be a hit with everyone.


"Z" foods is a wild and exciting journey through the world of delicious and unique flavors. From spicy zest to zigzag grapefruit, these "Z" foods are sure to make a lasting impression. Whether you're craving something sweet, salty, or spicy, "Z" foods have you covered. These foods are perfect for any occasion, whether it's a fun night out with friends or a romantic dinner for two. So enjoy the savory zucchini, zabione or plum flavors and let the fun begin!

And let's not forget the art of cooking “Z” food, it's a creative and playful experience that will make you feel like a true culinary master. The joy of cooking these foods is in the journey, not just the end result. So don't be afraid to experiment, have fun and enjoy the process.

In short, "Z" foods are a must for anyone who loves to explore new and exciting flavors. So the next time you're feeling adventurous, look no further than the letter "Z". Get ready for a wild and tasty culinary journey!

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